OPTIMUM BODIES - Online Booking by ClickBook.Net

619 kingston Road West, Ajax L1S 6L8 Ontario, Canada Tel: 905-231-2234 Contact Us Website

Welcome!

Welcome to Optimum Bodies, Durham Region's and the GTA's leading provider of studio personal training, home training, team training and boot camp classes.

Ajax Location - Please select a Service

Assessment (5 min)

Please select your assessment start time.

Personal Training

1 Hour Personal Training - 1 on 1 $85.00 (60 min)

One on one private training session.

1 Hour Personal Training - 2 on 1 $90.00 (60 min)

Price reflects the total price for the hour and not the per person price

30 Minute Personal Training Session $50.00 (30 min)

Please show up 15 min prior to your scheduled start time for dynamic stretching and warm-up

Boot Camps and Classes

28 Rapid Fat Loss Boot Camp (60 min)

Resistance Stretching

1 Hour Resistance Stretching Session $120.00 (60 min)

Instantly. permanently and effectively increase your flexibility.

Hyponosis

Sports Performance Hypnosis - First Appointment $225.00 (90 min)

Weight Loss Hypnosis - First Appointment $225.00 (90 min)

Weight Loss Hypnosis - 60 Minute Session $180.00 (60 min)

Sports Performance Hypnosis - 60 Minute Session $180.00 (60 min)

People & Resources

	James Grundy CEO and Head Trainer CHEK Exercise Coach, personal trainer and golf conditioning specialist

	Boot Camp Instructor Boot Camp Leader

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